Vivir en Felicidad - Guide
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A guide with 49 simple exercises that teach you the art of being well regardless of the circumstances.
The happiness proposed in this guide is a “sustainable
happiness”, one that we can always return to, regardless
of what is happening in our lives. That is the happiness
that lasts, a happiness that remains, that is immutable
in the face of storms.
This guide is developed based on seven topics that will
allow you to achieve true happiness. Within these topics
seven exercises, tips, and refl ections have been created,
resulting in 49 days of continuous work towards
sustainable happiness.
True happiness requires practice. Happiness is learned.
So, enjoy this gift that has come to you because like
everyone, you deserve and want to be HAPPY. May each
word and exercise that this guide offers you bring you
closer every day to that attainable happiness.
Be happy, always!